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	<title>Think Vedic</title>
	<link>http://www.thinkvedic.com</link>
	<description>Simple Health. Simple Solution.</description>
	<lastBuildDate>Wed, 20 Jan 2010 01:08:33 +0000</lastBuildDate>
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		<title>A Meditation to End a Yoga Class With</title>
		<description><![CDATA[ At the end of every yoga class, all students should lie in Savasana or corpse pose. Savasana allows for the mind and body to relax and release all the stress and tension. It also allows one to prepare to get back into their regular activity and routine.
There are many benefits of Savasana, such as [...]]]></description>
		<link>http://www.thinkvedic.com/2010/01/19/a-meditation-to-end-a-yoga-class-with/</link>
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		<title>Sun salutations to begin a daily yoga practice for the new year</title>
		<description><![CDATA[ It’s the New Year and half way through the first full work-week of the year. How are those New Year’s resolutions coming along? It is common knowledge that those resolutions do not tend to last long. Even with the greatest intentions, resolutions all sound great in theory, but to actually incorporate them into an [...]]]></description>
		<link>http://www.thinkvedic.com/2010/01/06/sun-salutations-to-begin-a-daily-yoga-practice-for-the-new-year/</link>
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		<title>Finding a Yoga Teacher</title>
		<description><![CDATA[ Figuring out the style of yoga that is most enjoyable is just as important as finding the right yoga teacher. There are many different styles of yoga, but there are even more teachers out there and every teacher brings their unique touch to the class. Here are the five things to consider in the [...]]]></description>
		<link>http://www.thinkvedic.com/2010/01/01/finding-a-yoga-teacher/</link>
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		<title>Law of Attraction and Health</title>
		<description><![CDATA[ Being optimistic is similar to the principle of the Law of Attraction. By being positive, you attract more positivity. And likewise, negativity attracts negativity. An optimist sees the brighter side to every picture regardless of how gloomy the current picture looks. Optimists see illness or the presence of an imbalance as a temporary situation, [...]]]></description>
		<link>http://www.thinkvedic.com/2009/12/30/law-of-attraction-and-health/</link>
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		<title>Holistic Health. What is it?</title>
		<description><![CDATA[ Holistic Health. Integrative Medicine. Integrative Health. These are just a few of the words that are used to name a new type of medicine or approach to health care. But what is it and what does it really mean? The future of health care and medicine lies in the integrated practice. Lately, all I [...]]]></description>
		<link>http://www.thinkvedic.com/2009/12/27/holistic-health-what-is-it/</link>
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		<title>Energy Healing</title>
		<description><![CDATA[ Reiki is a Japanese form of energy healing. Vedic sound therapy is also the Indian form of energy healing. Massage may also constitute as energy healing. So really, what is energy healing? Again, energy healing is one of the forms of healing modalities that has many definitions. Stating positive affirmations according to “The Secret” [...]]]></description>
		<link>http://www.thinkvedic.com/2009/12/24/energy-healing/</link>
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		<title>The Body is Not a Machine</title>
		<description><![CDATA[ There are two sides to every coin. Likewise, there are two extreme ways to look at the human body. Either, it is a machine, or it really is a body, but either way, it has many different components to it. A machine is purely a physical entity and typically comes with an owner’s manual. [...]]]></description>
		<link>http://www.thinkvedic.com/2009/12/22/the-body-is-not-a-machine/</link>
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		<title>Fear-based Medicine</title>
		<description><![CDATA[ The other day at work, we had our usual set up for a biometric health screening, but on top of that, we were also offering flu shots. There were only three of us on the team that day. The team lead is at pharmacy school, the other team member was a registered nurse who [...]]]></description>
		<link>http://www.thinkvedic.com/2009/12/20/fear-based-medicine/</link>
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		<title>Different Styles of Yoga</title>
		<description><![CDATA[ With so many different styles of yoga out there, it is difficult and confusing to choose one. Not every style works for everybody, therefore, if you do not like the style you are trying now, attempt to switch to another style. The basic styles of yoga are Hatha, Vinyasa, Ashtanga, Power, Iyengar, Kundalini, and [...]]]></description>
		<link>http://www.thinkvedic.com/2009/12/19/different-styles-of-yoga/</link>
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		<title>Paradigm Shift in Health</title>
		<description><![CDATA[ About six years ago, I was at a friend’s place working on a project for my human biology class and afterwards, my friend’s dad began to ask me questions about what I was going to study in college. Her dad happens to be a plastic surgeon and her mom is an anesthesiologist. I was [...]]]></description>
		<link>http://www.thinkvedic.com/2009/12/10/paradigm-shift-in-health/</link>
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