http://www.thinkvedic.com Simple Health. Simple Solution. Sun, 28 Nov 2010 15:21:11 +0000 http://backend.userland.com/rss092 en There is a greater emphasis being placed upon nutrition these days especially when it comes to food allergies. You will often hear nutritionists recommending elimination diets to self-test for possible food intolerances and allergies. To a certain extent, I feel that elimination diets are great because they allow you ... http://www.thinkvedic.com/2010/11/28/elimination-diets-and-ayurveda/ I know that this is not my usual style of writing or the things I typically write about, but it pertains to health and I do have a strong opinion about it. And that is why I would like to share it all with you. I just saw the ... http://www.thinkvedic.com/2010/11/27/say-no-to-bridalplasty/ Happy day after Thanksgiving! I hope that everyone had a fabulous Thanksgiving! Thanksgiving is meant to be a holiday in which you express your gratitude and appreciation for all the people and wonderful things in your life. However, why should there only be one day out of an entire ... http://www.thinkvedic.com/2010/11/26/gratitude-as-a-form-of-healing/ I know that it has been quite some time since my last blog entry. But I am now back and with some interesting posts coming up, which include nutrition, spirituality, health conditions, home remedies, and overall health promotion topics. And of course, all my entries revolve around the topic of ... http://www.thinkvedic.com/2010/11/18/a-perspective-on-healing/ Consumption of teas has grown in popularity over the years. There are a variety of tea options with a numerous health benefits. The most commonly available teas are black, green, and herbal. All teas originate from Camellia sinensis, which is a native plant to India and China. On top of ... http://www.thinkvedic.com/2010/06/15/know-your-teas/ All of you know my favorite herb, which is Tulsi or holy basil. Now I’m going to share with you my favorite spice. Every spice is filled with a variety of healing properties. In fact every vegetable, every fruit, every grain, each of them have their own medicinal properties. ... http://www.thinkvedic.com/2010/05/06/therapeutic-uses-of-ginger/ At the end of every yoga class, all students should lie in Savasana or corpse pose. Savasana allows for the mind and body to relax and release all the stress and tension. It also allows one to prepare to get back into their regular activity and routine. There are many ... http://www.thinkvedic.com/2010/01/19/a-meditation-to-end-a-yoga-class-with/ It’s the New Year and half way through the first full work-week of the year. How are those New Year’s resolutions coming along? It is common knowledge that those resolutions do not tend to last long. Even with the greatest intentions, resolutions all sound great in theory, but to ... http://www.thinkvedic.com/2010/01/06/sun-salutations-to-begin-a-daily-yoga-practice-for-the-new-year/ Figuring out the style of yoga that is most enjoyable is just as important as finding the right yoga teacher. There are many different styles of yoga, but there are even more teachers out there and every teacher brings their unique touch to the class. Here are the five ... http://www.thinkvedic.com/2010/01/01/finding-a-yoga-teacher/ Being optimistic is similar to the principle of the Law of Attraction. By being positive, you attract more positivity. And likewise, negativity attracts negativity. An optimist sees the brighter side to every picture regardless of how gloomy the current picture looks. Optimists see illness or the presence of an ... http://www.thinkvedic.com/2009/12/30/law-of-attraction-and-health/