Comments on: Tackling Excess Body Fat

By: What’s Your Body Mass Index | Mind, Body and Spirit Guide

What’s Your Body Mass Index | Mind, Body and Spirit Guide — Sun, 28 Dec 2008 23:58:13 +0000

[...] Think Vedic » Tackling Excess Body Fat [...]

By: admin

admin — Sun, 21 Dec 2008 22:29:58 +0000

I would like to clarify that the National Institute of Health does define normal weight, overweight, and obesity according to the Body Mass Index. They also use the BMI tool to measure the amount of body fat. However, yes, do keep in mind that every individual is different and bodybuilders do fall into a different category. The BMI index is used for an average adult.

By: Christian

Christian — Sun, 21 Dec 2008 19:09:36 +0000

I want to make a small suggestion regarding BMI and body fat. Body Mass Index is not necessarily a good indicator of a person’s body fat as it is only a number based on a person’s height in relation to weight. A bodybuilder, for instance, can have a high BMI, but also a very low body fat percentage.

By: Ramasamy Viswanathan

Ramasamy Viswanathan — Sun, 21 Dec 2008 11:10:49 +0000

Thanks for posting Varsha!!!!

By: Think Vedic » Tackling Excess Body Fat | Flex Diet Plan

Think Vedic » Tackling Excess Body Fat | Flex Diet Plan — Sat, 20 Dec 2008 21:19:28 +0000

[...] the original post here: Think Vedic » Tackling Excess Body Fat Author: admin Time: Saturday, December 20th, 2008 at 1:00 pm Category: Uncategorized [...]